How are you doing appetite? It is time to eat and today as every week and we put on the apron to get into the kitchen and prepare delicious recipes for the whole family. Because we love to renew the menus and that the kids get used to trying new dishes.
We bring you the best recipes of our companions of Direct to the Palate and Vitónica with which you can prepare varied and healthy dishes. Today we highlight recipes for salads and vegetables, meat dishes and the most delicious desserts.
Salads and vegetables for the whole family
The heat comes and more and more fancy taking salads, which can be prepared in a thousand different ways. Here we leave you a sample.
- Goat cheese and pine nuts salad with honey and mustard (cover photo), a recipe that includes several favorite ingredients from my family, so we'll try it for sure.
Salted pea pancakes with chickpea flour (top photo), a vegan gluten-free recipe and a different way to take legumes and vegetables.
Arugula salad with octopus and crunchy pepper, a healthy and fresh recipe for when the heat accompanies. If we want to reduce the bitterness of the arugula, we can compensate with a sweet touch that will delight the little ones, for example mango or peach, or mix it with other softer green leaves.
Octopus and avocado salad: we continue with the octopus but this time combined with other ingredients: avocado, tomato, cilantro, lime ...
Meats as main course
Meatloaf, the recipe that never fails (top photo). With a layer of meat and vegetables, a cover of mashed parata and a cheese gratin that will make young and old suck their fingers.
Goulash or pork stew, a traditional Hungarian recipe that can also be prepared with veal (along with vegetables such as carrots) and that is accompanied by rice or mashed potatoes.
Juicy hamburger recipe, homemade, irresistible for children, with lettuce, tomato, cheese ... they will love it!
Casserole of noodles with pork loin (top photo), a complete and nutritious dish that can also be prepared by changing the pork loin for marinated meat or lean, adding a few tacos of ham or using diced poultry meat. Accompaniment, vegetables: peppers, peas or green beans.
Roasted pork loin with coconut milk and spices for tandoori, a recipe without lactose or gluten that uses the lean part of the loin, without fat and to which we can provide different spices to the taste of children, without being very strong.
And for dessert…
We don't resist adding some delicious desserts, sweet but we also recommend a seasonal fruit, watermelon, prepared in different tasty recipes.
Banana and spice muffins (top photo), some muffins with a great different touch to accompany breakfast or snack.
Rüeblitorte or carrot and almond cake, a recipe with Thermomix very easy to make in 35 minutes and that will leave us a delicious cake perfect to dip in milk.
Watermelon recipes to take advantage of this seasonal fruit. In gazpacho or soup as an appetizer, in juice or milkshake, in salads, with chocolate ... which one will children like best?
We hope our Summary of Recipes for the whole family I have opened your appetite and you put them into practice these days. Remember that if there is an ingredient that is not suitable for young children, we can suppress it or make a slight adaptation in the recipe if they do not like something.
