In addition to the care we must take before sun exposure, we must extreme precautions with our children to spend a pleasant day at the beach. First of all, you should know the characteristics of the area, the depth of the water, the presence of currents, etc. We must also ensure that in case of an accident, the beach is prepared to handle any emergency, with first responders, specialized personnel and a first aid stay.
The sand on the beach is not always as we would like, in it you can hide crystals and other waste that can hurt our child, so it is convenient that you wear appropriate shoes.
We must be careful not to suffer dehydration, excess heat on a beach day leads to a loss of fluids due to sweating, which makes it necessary to have a greater intake of water and other liquids, even if you are not thirsty, Drink it occasionally, preferably water at room temperature. Avoid thermal shock when entering the water, for this, if the body and water temperature is very large, you will have to soak gradually and gradually enter the sea.
Do not let him use fins to swim faster, as he could get tired and have trouble returning. Inflatable mattresses can also be a risk, if you are not at your side you should not use it, as currents or wind could take you offshore.
Of course, do not leave your child alone at any time, he is not aware of the dangers he may encounter and it would be an opportune time to escape to the water. If a carelessness were lost, he thinks that he is more likely to walk with his back to the sun, this may be a clue to find him.
