The best postpartum posts of 2015

There are only two weeks left until the end of the year and in Babies and more it is time to take a look at everything that the year has offered us and remember what was the best. We have already brought you the best posts about pregnancy and the best posts about childbirth, so today we leave you with what comes next, with the best postpartum posts of 2015.

How is recovery after caesarean section?

The recovery of each woman after childbirth or caesarean section is different, but it is worth knowing in a general way how recovery is usually after a caesarean section, that we do not forget that it is a surgical intervention in which the mother is left with a scar in her uterus, muscles and skin that usually makes the recovery slower than in case of vaginal birth.

Kegel exercises: the complete guide

The pelvic floor is closely related to childbirth and postpartum and it is advisable to strengthen it before, during and after pregnancy to avoid problems such as urinary incontinence, prolapse, back pain, discomfort or sexual dysfunction. How do you get stronger? With Kegel exercises. If you know them, perfect, you can get with them. If you do not know them, in this post we offer you a complete guide with Kegel exercises.

Vogue wants you to recover your figure only two months after giving birth

With this photo of Elena Perminova, Vogue promoted its recovery in just two months, sending a message to the readers quite sinister, that in a short time many women can return to have the body they had before pregnancy, when it is neither real, nor is it really necessary or desirable, because the image should always be in a second flat.

40 days after delivery: the puerperal visit arrives

After the birth, the mother's body and mind undergoes many changes and approximately 40 days after giving birth, the gynecologist must go to the so-called “puerperal visit”. After a marathon of consultations during pregnancy, with the arrival of the baby and overturned in their care, we often forget or downplay to return to the gynecologist. But it's about a much needed revision, since at this time the return to normal of certain aspects of the puerperium will be assessed.

How long should you be in the hospital after giving birth?

The rapid birth and short stay of the Duchess of Cambridge, Kate Middleton, which in just 10 hours gave him time to enter to give birth and leave opened the debate about the time that mothers should be in hospitals after giving birth, and in this post we talk about it, explaining that you can not always leaving one with such haste because it is not the same to give birth to your first child as to the second or third, because it is not the same to have a natural birth as an instrumentalized vaginal delivery or a cesarean delivery and because not all parents are equally autonomous or capable.

For the sake of all women, Susana Díaz should enjoy her full maternity leave

When the president of the Junta de Andalucía Susana Díaz gave birth there was debate about her maternity leave because she commented that she would accept maternity leave shared with her husband because it is "a right that women have earned." Our partner Lola told us about why you should enjoy the complete down: "Your child will need you more than anyone else in the world and you have a duty to set an example."

Real bodies: a mother shows how her body has been after giving birth

The nutritionist Julie Bhosale She became famous for teaching how her body was after giving birth to her second child and in Babies and more we echoed her photo and her story.

The postpartum nobody tells you about: the photo and the story of a woman three days after delivery, still not sleeping

Another story that went viral was that of this mother, who wanted to explain that postpartum that It should have been wonderful that it becomes hell, with the baby crying, you crying, cracks, pain, tiredness, hours without sleep and without seeing a clear exit to all this.

In postpartum, these are the most frequent puerperal infections

They are not very common, but sometimes during postpartum fever can be a symptom of an infection. In this post we explain what are the most frequent puerperal infections, whose first sign may be that the mother's temperature reaches 38 ° C or more for two successive days after the first 24 hours postpartum (and there are no other apparent causes). That is why these infections are also known as "puerperal fever."

These are the nine reasons why couples discuss when they are parents

When a couple has a child, their lives change completely, both personally and as a couple. They are no longer alone, they are no longer just a couple, but they become a family. And in that transformation from couple to family, where as a couple they were the sum of two people responsible for themselves, autonomous and independent, a "newborn baby" sneaks in, which is the opposite of what they are: dependent, nothing autonomous and very, very demanding, so much, that the first discussions and anger begin. In this post we talk about all this, and about what most couples discussed.

Do you suffer mummies? The amnesia of the mothers

One of the things that happens during pregnancy and after being mothers, and nobody warns you, is that you suffer mummies, the amnesia of the mothers. Many of you will be saying: "Ah, I understand everything", and you are not crazy. What is known as amnesia of pregnancy, which affects between 50 and 80 percent of women, has a scientific explanation.

Video: Top 4 Biggest Postpartum Exercise Mistakes - Sara Haley (May 2024).