The importance of family eating

Sharing the table is the best plan we can do every day as a family. Although it is difficult to reconcile the schedules, it is important that we have some time at the end of the day to discuss what everyone has done during the day.

Eating together is not only quenching hunger around a table, but behind sitting at the table with the family There is a much more transcendent meaning, that of communication, caring for the other, listening to others and expressing our feelings so that our children also learn to express them.

For starters, it is essential that the TV is turned off, so everyone can focus on that unique moment without distractions.

It is not the time to give sermons, nor to give the can to our children with table manners, but to have a good time with family and to be positive.

No matter how small our children are, it is important that they share the table. My little one placed the high chair at the head and loves to feel part of the clan. It is a way of instilling the good habit for a lifetime.

Meal time does not have to be a solemn moment, we can turn it into an entertaining encounter around food, which also helps children establish a positive relationship with food and understand that eating is fun.

Many times we are not aware that an act as routine as sitting at the table can help build the personality of our children.

Do you remember that happiness in life is the memory of good times? Well, sharing the table with the family can become one of them and last in the memory of our children as a happy moment. It depends on us.