I bring you today my comment on my last reading, "Woman's body. Reconnect with the uterus"by Mónica Felipe-Larralde, also co-author of" A new motherhood "and edited by Ob Stare.
"Woman's body. Reconnect with the uterus" It is a book-CD with practical exercises to relax the uterus and maintains that this relaxation allows women to live their femininity in a more conscious and creative way, achieving an improvement in sexual, emotional life and, in this I think it can be especially interesting , less painful births.
The thesis of the book is that we live in a patriarchal society in which, as little girls we have been, we have repressed our sexuality, our desires, our vitality and creativity. Blocked emotions leave their mark on the body in the form of muscle tension, pain, postures.
The uterus, which is a muscle, has tensions that cause pain when menstruating, complicated births, lack of desire and sexual pleasure, as well as lack of vitality and security in oneself. For traditional Chinese medicine, the uterus is the first energy engine of the woman's body. Reconnecting with him is a key step in the process of empowering women. I recommend your reading and, if you want later, we can comment on your impressions. I found it enormously interesting.
I have tried to make a concise, practical and effective book. In this book-CD you will find, in addition to the relaxation of the uterus, exercises with the four elements (earth, water, air and fire) with which to reconnect with your woman's body, with your girl's soul, with yourself. I hope that this inner work will be as useful to you as it has been to me, so that, with your feet well planted on the ground, you can feel the unlimited joy of being alive.
In addition, Monica Felipe-Larralde has scheduled workshops during the month of May and June in different cities of Spain: Madrid, Bilbao, Lanzarote, Orba (Alicante) and Tarifa (Cadiz), in which she develops the theme of the book as well as activities and exercises that help women to reconnect with the sensations of their body and relax the uterus, which helps them to have more pleasant sexual intercourse and less painful births and menstruations.Mónica Felipe, the author of "Woman's body. Reconnect with the uterus "
