Essential oils: an ally in pregnancy, but with precautions

The essential oils they are substances that are obtained by distillation of aromatic plants. They can be a great ally in pregnancy, since they are very effective for moisturizing, nourishing the skin and preventing stretch marks, in addition to providing a relaxing aroma.

They are natural and pleasant products that are undoubtedly among the cosmetics that lighten the life of the pregnant woman, but there are certain precautions that you should keep in mind for a safe use of essential oils (topical) in pregnancy.

One of the precautions is that it is prohibited to use essential oils during the first trimester of pregnancy because their purity and concentration may prove to be too strong and / or irritating to the pregnant woman.

In any case, there are ranges of products specially formulated for pregnant women and for the recent mother that guarantee a safe use during pregnancy and lactation.

Between the essential oils advised against during pregnancy and lactation We found: essential oils with ketones (abortive and neurotoxic), those with estrogenic activity such as salvias, or uterotonic (clove, palmarosa) and those with a high concentration of phenols, aromatic aldehydes, menthol or eucalyptus.

Between the recommended We find Argan oil, sweet almonds or avocado, or rosehip oil to prevent and treat stretch marks, as well as Asian sparkle and jojoba to recover the elasticity of the skin in the postpartum.

Via | La Vanguardia Photo | Jeda Villa Bali Flickr CC On Babies and more | Cosmetic products that lighten the life of the pregnant woman

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