I always maintain that adequate information is the key to successful breastfeeding. I think it is essential to be able to provide the best for our children.
Being well informed is the first step, learn the theory and then put it into practice. For this, there is very good information that we can access for free, as is the case "Breastfeeding: information to breastfeed" edited by the Government of La Rioja.
In it we can consult all kinds of concerns related to breastfeeding, from how the baby should be properly put on the breast to the best position, how the tits should be, for how long it is recommended to breastfeed and other issues.
I recommend you print it and read it if you are waiting for a baby or if you are breastfeeding since I have looked at it and it has very interesting contents. Another point in favor is that it is available in several languages: Spanish, French, Arabic, Urdu, English and Romanian, and can be downloaded for free. To do so you just have to click on the box below.
