Breastfeeding and heat: in summer, more than ever the breast on demand

Because their metabolism is faster than that of adults, children are at greater risk of dehydration at high temperatures. So keep in mind that if you breastfeed your baby, in summer, more than ever you have to breastfeed on demand to always maintain an adequate level of hydration.

You already know that breastfeeding has to be on demand, that is, without schedules. Before it was believed that it had to be given rigorously every three hours, the baby had to endure if they had not happened yet, but fortunately this has changed. The baby must be offered the breast whenever he wants, at his disposal. Especially in summer, since the baby sweats more and needs to replenish the water that your body loses.

In addition to the schedule, another extended myth is to offer water to babies who are exclusively breastfed. Before six months, the breastfed baby you should not drink anything other than your mother's milk. Nor is it very hot.

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Almost 90 percent of breast milk is made up of water, so it perfectly quenches your thirst. Moreover, it is very likely that it is the baby himself who asks more often, and if not offer it more frequently.

For its part, breast milk also provides the necessary salts and nutrients to prevent dehydration. The baby doesn't need anything else. For something it is called exclusive breastfeeding.

If the baby is older than six months and has already started with complementary feeding, they can be offered drinking water. Let the baby self-regulate what he wants to drink, because if he drinks too much water he may also start drinking less breast milk.

So, to avoid decompensation, in Summer, more than ever you have to offer the chest on demand, and if necessary, increase the frequency in the shots. Thus the baby will always maintain an adequate level of hydration.

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Video: HealthPhone Hindi हनद - Exclusive Breastfeeding: Breastmilk alone is the best food and drink . . (March 2024).